Imagine a beautiful and full tree with leaves swaying in the summer breeze, so many velvety greens all blending together. When a tree is full of vitality it has all the necessities of life in the right balance. The tree will grow and prosper when the whole is aligned. Like the tree, when we focus on the wellbeing of our whole being: mind, body and spirit, we can achieve the vitality of a tree swaying and dancing to the rhythm of life. The Tree of Wellbeing reminds us to take care of ourselves because, when we do, we are able to be our best, for ourselves and others.
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